Isn't it time to glow up?

The glow of new experiences and positive moments in life!
It's a wonderful feeling, isn't it?

During this challenge I will share the tools I used to get my inner glow back, so that you can navigate back to your true fun-loving, glowing self after trauma, sudden change or loss.

Embrace easy tips and tools to bring back your glow!
Redesign and take back your life!
Learn to turn frustration into growth and healing!
Start feeling like yourself again, but better!

Loss and trauma can come in many forms, from losing a loved one, loss of a friendship, a job. Perhaps you are becoming an empty nester and are feeling that loss. It could be that the everyday of raising kids and working feels like an endless loop and you have lost yourself in meeting everyone's needs. Perhaps your childhood left large scars in your mind that affect your everyday decisions.

Life can be overwhelming.

Whatever it is that you have happening in your life… if it is weighing you down and keeping you from experiencing your full GLOW, then it is important, and you need a guide and map to get you from being lost in the forest, to that fun curious part of you that is looking forward to seeing what is around the next corner of the trail.

I thought I had everything I needed.

Until the unimaginable happened, and I was knocked to my knees.

I had waited 20 years to remarry, after just 10 months I discovered his infidelity. I confronted him about it, and he took his life that night. I remember the police cars coming up my driveway to give me this devastating news like it was yesterday.I felt lost, angry, confused, betrayed and disconnected - unable to find my way back to the light for what seemed like forever. Despite being a lifelong learner, and goal getter, completing dozens of integrative programs on mindset and emotional mastery, becoming a certified NLP trainer, Author of The Lemonade Stand Millionaire, an Entrepreneur since the age of 16 and even a certified advanced scuba diver remove. All the tools I thought I had to help me navigate such a sudden and unexpected loss, were lost to me as I learned to find solid ground again. I am Gail Diamond, and I've been there and back. I found my way back but it wasn't easy. I learned that I wasn't alone. That there were people just like me, who made it through to the other side of tragedy.

I have been an Entrepreneur since the age of 16, starting a trail riding facility that turned into one of Ontario's largest western riding schools many years later. I have taken on big projects and dreams that most thought were impossible. I have overcome many obstacles in my life.

This was not my first time experiencing devastation in my life, a failed first marriage led me to both emotional and financial devastation. That financial devastation inspired me years later to become the Author of The Lemonade Stand Millionaire, a book to teach kids and parents about money mindset, great habits and entrepreneurship.

I used my loss and created something that could help others to avoid the same pitfalls that I had. I also used these lessons to make sure my kids had a better relationship with money than I had.

In the Glow Up & Love Yourself Challenge we will explore the tools that were essential in bringing me back to life...

Tools that can help you wherever you are on your journey of healing.Life does have its ups and downs, and it's completely normal to face challenges along the way.

It's how we navigate through those curve balls that truly matters.

If I can help you get through this difficult time a little faster, with more awareness and a lot more ease, my work is done.

Are you ready to join me?

It's time to have some fun &
get that glow back, inside and out!

Day 1: Setting the Foundation

Begin your transformative journey of healing and self-discovery.
Gain clarity on your personal vision for healing and growth.
Establish a strong foundation for rebuilding your life after loss and trauma.

Day 2: Self-Reflection and Healing

Explore the stages of grief and gain insight into your personal journey.
Understand your current stage of grief and its impact on your healing process.
Develop strategies to navigate through the different stages of grief.

Day 3: Reconnecting with Passions and Interests

Explore and rediscover your passions and interests that may have been overshadowed by loss and trauma.
Start to engage in activities and exercises designed to help you reconnect with your authentic self and what brings you joy.
Identify new hobbies or interests that align with your personal growth and healing journey.

Day 4: Rebuilding Supportive Relationships

Learn strategies for rebuilding and strengthening relationships after experiencing loss and trauma, including the one with yourself.
Identify and cultivate a supportive community network of like-minded individuals or groups who understand and empathize with your healing journey.
Establish healthy relationship boundaries to protect your emotional well-being and foster mutual respect.

Day 5: Taking Control of Personal Growth

Identify areas of personal growth and set actionable goals to propel yourself forward.
Develop simple strategies to overcome obstacles and challenges that may arise on your personal growth journey.
Engage in a growth mindset and embrace continuous learning and self-improvement.